In running you are always warned about doing too much, too fast. When a problem or injury occurs, it comes back to the reasoning that

A view from my microscopic corner of the world.
In running you are always warned about doing too much, too fast. When a problem or injury occurs, it comes back to the reasoning that
I used to love my backyard. It was my oasis, my getaway. After a long day of work, I would love to hang out in
In my last blog post (remember the one WEEKS ago when I said I would write more), I wrote “if you have time to complain
This past summer I have been making a concerted effort to try new things and stop saying no to things that take me out of
A year ago today I lost my best friend – today I fondly remember my best friend. A year ago today was a horrible, awful
In mid-May after a winter and fall of not following any sort of training plan and honestly mostly only running on weekends I decided, on