When I moved to Colorado my husband promised me we would get a dog. Less than two months into our Colorado adventure we were picking up Nittany and taking her home. Nittany has been with me through everything Colorado has thrown at me…home sickness from moving half way across the country, a husband who was… Continue reading My Best Friend
As I started the New Year I decided to tackle a new resolution each month. For January my resolution was to give up social media and I believe I was pretty successfully. I had to stay involved with social media for work so I was on social media three times a week to post regular work related posts… Continue reading Month 1 Resolution – Complete!
It is coming to the end of day five without social media and I am happy to report that I am surviving. It hasn't been hard to step away from social media but there are a couple of things that have been eye opening that I thought I would share. Having a family member on… Continue reading Day Five…Still Alive
It's that time of year again. Time for New Year's Resolutions. It seems so cliché to write another blog post about New Year’s Resolutions. How many times have I written this same post? Looking at the next year and coming up with everything I want to change about myself. This year I want to take… Continue reading New Year…New You?
Have you ever seen the movie Groundhogs Day? Poor Bill Murray gets stuck in Punxsutawney, Pennsylvania on Groundhogs Day reliving the same day over and over again.*** Like my friend Bill I am feeling like I am in a bit of a rut. Let's start by laying it all down. I haven't run a race… Continue reading How Do I Get Back on the Wagon?
Hanging Lake, Glenwood Springs, Colorado http://www.fs.usda.gov/Internet/FSE_DOCUMENTS/stelprdb5301076.pdf
When I first started running my only concern when racing was to finish the race. The time didn't matter - the only thing that mattered was the medics didn't have to come and scrape my crumpled body off the pavement. As my running got stronger I started to push myself at races with the only… Continue reading Sub 30 Club