Year of Yes – The Jolly Runner

Summer Time and the Living is Easy

Can you believe we are almost to the halfway point of 2018? Where has this year gone? For me this year has been unrelentingly busy.

In running you are always warned about doing too much, too fast. When a problem or injury occurs, it comes back to the reasoning that

I used to love my backyard. It was my oasis, my getaway. After a long day of work, I would love to hang out in

In my last blog post (remember the one WEEKS ago when I said I would write more), I wrote “if you have time to complain

This past summer I have been making a concerted effort to try new things and stop saying no to things that take me out of