In September, I wrote a post about how I couldn’t possibly forget the feeling after a good run and swore that running would once again become a regular part of my life. Turns out I am a complete liar. Within a week of writing that post I had forgotten all about the benefits of the… Continue reading Catching Up and Battling with my Sinuses
This weekend was supposed to be a great weekend away. I was excited about the getaway but there was a lot that needed to be done before I headed out of town to meet Brandon in Gunnison. I had to work in the morning and host a big meeting, pack, get the house ready for… Continue reading How Could I Forget this Feeling?!
I am not known for being an overly emotional person. If you ask anyone (other than my husband) they will agree that I am pretty even-kelled. (My lucky husband on the other hand gets to see the good, bad, and ugly of my emotions.) I never cried in front of people and it was rare… Continue reading Good Grief
Have you ever seen the movie Groundhogs Day? Poor Bill Murray gets stuck in Punxsutawney, Pennsylvania on Groundhogs Day reliving the same day over and over again.*** Like my friend Bill I am feeling like I am in a bit of a rut. Let's start by laying it all down. I haven't run a race… Continue reading How Do I Get Back on the Wagon?
When I first started running my only concern when racing was to finish the race. The time didn't matter - the only thing that mattered was the medics didn't have to come and scrape my crumpled body off the pavement. As my running got stronger I started to push myself at races with the only… Continue reading Sub 30 Club
Since I started running I have always been an interval runner. When I was starting it was out of total necessity. I was actually unable to run a long time without a break and so with the help of the Couch to 5k Program I ramped up to my first 5k using the interval method.… Continue reading Interval Running
Right after Christmas this year I started getting a really sore throat and everything went downhill from there. It started with a sore throat and it quickly moved in to my lungs. I was coughing and hacking non stop annoying everyone around me. Around mid January I finally went to the doctor and was diagnosed… Continue reading Running with Asthma