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Catching Up and Battling with my Sinuses

In September, I wrote a post about how I couldn’t possibly forget the feeling after a good run and swore that running would once again become a regular part of my life.  Turns out I am a complete liar.  Within a week of writing that post I had forgotten all about the benefits of the runner high and feel back in to a very irregular running schedule.  I quickly turned in to a weekend warrior – not doing much of anything during the week and doing a couple runs on the weekend to try and make up for my laziness.  Looking back, I am really lucky that I didn’t really injure myself during this time because from my experience doing nothing physical all week and then cranking out a 10k on the weekend isn’t the best idea.  But, I survived without major injury and am looking forward to getting back on track to a regular and healthy training schedule.

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Since September a lot has happened and really nothing has happened.  But, I wanted to share some of the big events and how they have been effecting my running and my plan for what’s coming next.  I am sharing this for a couple of reasons:  1) I want to be accountable to someone or something and I also like to the idea of writing regularly.  When I think back to why I studied Journalism in school it was because I had (and have) a love for writing and want to flex those writing muscles again.  2)  Maybe if I share what I’ve been going through I might find some answers from people how have had similar journeys or maybe I can help someone who is struggling with some of the things I’ve been struggling with while also sharing successes along the way.

The biggest thing that I’ve been dealing with since September is that I have been battling a weird sinus issue that as of today, almost 8 months later, I still have absolute no answers for.  This has really affected my running.  Somedays I feel like complete crap and I just want to stay in bed forever and other days I am just so frustrated with this process for trying to get better that I also want to throw the covers over my head, scream, and stay in bed forever.  (Do you see a common thread here?!)  Since September I have been on a crazy amount of antibiotics, gone to the ENT and took more antibiotics, got an CT Scan, got tested for allergies, plus trying a ton of other remedies…all of this with absolutely no relief.  While we do have some answers about what is not wrong, we don’t appear to be any closer to finding out what is wrong.  When the MRI came back without any more information that ENT suggested that my sinus pressure could be from acid reflux and prescribed Prilosec.  (It’s important to note that I had absolutely no symptoms of acid reflux but the ENT suggedrugssted I had “silent reflux” and the acid from my stomach was going up my throat and causing inflammation in my sinuses – these are times where I wish there was a stronger word for skeptical because that is exactly what I was, but I forged ahead hoping that this weird idea was the solution to my problem).  I took the Prilosec for several weeks without any relief of my sinuses (but an alarming increase to the number of migraines I was experiencing) and to top it off when I stopped taking the Prilosec I started having acid reflux.  So that long explanation brings you to today, almost 8 months later.  My sinuses still bother me, I have pretty constant pressure in my sinuses, and it feels like my noses is always running, and I have absolutely no answer as to why.  My doctor is currently suggesting that my sinus pressure may be caused by migraines and is suggesting I start taking an anti-depressant as a headache preventative and to be honest I have no idea what to think of this.   I am actually really nervous about the idea of taking an anti-depressant when I don’t have any symptoms of depression, but there is a part of me that wants an answer, and more importantly, a solution to my problem, and maybe this is that answer.

IMG_4559On a much happier note since September our family grew by one.  After losing my beloved Nittany last July I wasn’t sure I’d ever be ready for another dog.  There was such a huge hole in my heart that is still there today, but when the tears about Nittany became less often and there were more smiles and laughs about her antics I started thinking our family might be ready for a new addition, when we found the right fit.  We had fostered for the Rocky Mountain Lab Rescue and our first foster found his forever home and while we liked him we knew that he was not the right fit for our family.  (You can read about Boogie here.)  But, in late September I was looking at the Rocky Mountain Lab Rescue website showing the incoming dogs who needed fosters and I spotted Maggie.  The information said Maggie was 4-6 months old and from her picture she looked like a small chocolate lab.  After checking with the family, I immediately contacted the rescue to tell them we wanted to foster her.  On the last Wednesday in September the entire family jumped in the car and drove to Aurora to pick up Maggie at the rescues drop off spot so we could foster her.   When Maggie got out of the back of the moving truck she was so skinny and did not look like the healthiest of dogs, but you could tell she loved people and wanted to please her people, and I could immediately feel my heart start to melt.  So, as they say, the rest is history…our family was four again.

So, back to running (this is the Jolly Runner, right?!).  The winter and spring has been pretty horrible.  Like I mentioned my training plan was all over the place.  I would take time and develop a plan and one day in I had already fallen off the wagon.  I would then justify that I would restart the plan at the beginning of the next week.  The next week would come and go and I had still not established any sort of consistency with my running.  After losing over 30 lbs. since I started running the weight was starting to creep back up.  My body was used to running 3-4 times per week and I was not providing the physical activity it needed to keep a constant weight (or even lose a little).  My eating was horrible – it was all about comfort and eating whatever I wanted, when I wanted.   Not the best recipe for weight management.  Luckily, it never got too out of control and while I have only gained about 5 lbs. I still feel like a complete failure and I know that I need to get my life under control again.

PeruI have high hopes for May.  A have a new training plan in my planner.  I have a race scheduled for the end of the month (in my funk I almost didn’t sign up for the Bolder Boulder, but realized I would be even more upset if I missed this annual run, and was reminded that even if I wasn’t ready to competitively run, I can always walk it).  I am traveling to Peru in June and would seriously love to get rid of the 5 lbs. I have added over the last couple of months.  I plan to record this journey (and lots of other cool stuff) in my blog.

So, I invite you on my journey over the next couple of months.   Follow along, give me your thoughts and insight.  And if all else fails hopefully I can make you laugh along the way.

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Adios Boogie…and the Great Retriever Caper

img_4457Boogie has left our little family and moved on to his forever home.  He packed up and headed out on Thursday and while we enjoyed his short visit we were not heartbroken to see him go.  Mostly because we knew he found an amazing family to join and secondly because Brandon, Paterno and I were exhausted.  We hadn’t experienced a puppy in almost 10 years and it was tiring!  After Boogie’s departure Paterno just slept on the couch for two days before he perked back up.  He had enough of a puppy in his face, pulling at his ears, hitting him on the nose and licking his face.  As we recover we can celebrate that our second fostering adventure was a success and our fostering record is at a respectable 1-1.    I think I really knew it was a success when Boogie’s new mom came to pick him up and she gave me a hug before leaving to thank me for watching after Boogie for her.  I realized we were a small part in helping a family become more complete.   It’s not just about finding a dog a home but it’s also about making a family complete.  Nittany and Paterno were such an integral part in making our family what it is today and we helped another family do that same. It didn’t take long after Boogie’s departure for us to start talking about what the next dog we fostered would be like, and we are hopeful to be part of more dog’s story as they come to Colorado and find their forever home. images

On Tuesday night after Paterno and I got back from our daily walk we had an unexpected knock on the door.  Paterno and I hopped off the coach to see who was at the door and were surprised to find a middle aged man we had never seen before.  Because we didn’t know him I wasn’t overly eager to open the door so I politely asked through the closed door how I could help.  He began to explain that he lived up the street a couple of houses and he had lost his golden retriever.  I immediately felt for him and his lost dog and was about to ask how I could help…and then he opened his mouth again…He said that the neighbors had seen me with a golden retriever and he believed I had his dog and asked how long I have had my dog.  Before I could answer he went on to say that he lost his dog three months ago and believed I had found his dog and was keeping it as my own.  I did a 180 from wanting to help to being really pissed at this complete stranger.  My reluctance to open the door went away and I swung open the door so he could get a good look at Paterno.  I bluntly asked if his dog had a deformed leg?  I then introduced him to Paterno and let him know that we had Paterno for over ten years and came to us from the rescue with a birth defect and we had taken him in because no one else wanted him.  He looked at my blankly not knowing exactly how to respond.  He just went on to tell me that he had left for work over three months ago and he had left his dog unattended in the yard and when he got back hours later the dog was missing.  He also added that the dog was not chipped and did not have any identification like a tag or collar.  My anger boiled because not only was a stranger accusing me of stealing his dog he was also giving me a laundry list of how much of an irresponsible dog owner he was.  I managed to apologize about the loss of his dog but also reminded him that if someone found him they would have no idea how to return him without proper identification.  He wanted to pet Paterno and all I wanted was for him to take his accusations and leave.  Finally, after a couple more awkward moments, he left and Paterno and I returned to the safety of our living room.  I don’t remember being this mad in a really long time.  What type of person does something like this?!

There was so much I wanted to say to this stranger but I was so mad I couldn’t even form the words.  First being if I were to steal your dog why the hell would I walk up and down in front of your house with him a daily basis for you to see?  Secondly, we have lived in the neighborhood (with Paterno) for four years and you have never said anything to me but thought it was completely appropriate to come and accuse me of stealing your dog.  And who the hell were the neighbors that tipped him off to us being the ones that stole his dog?  I wanted to yell that if we wanted what he believed to be his golden retriever back I would be more than happy to gather up his epilepsy medicine, his special boot we made for his bad paw, and all his toys and he could just pay us back for his medication, vet bills, pet insurance, and registration fees and he could have him!  (Don’t worry Paterno I would have never really given you to this horrible stranger). I also wanted to tell him that we are such bad people that we were currently fostering another dog and helping him to find his forever home…or maybe we were just planning on stealing that dog too…

It’s been an eventful week at our house and we are enjoying a nice calm weekend full of breweries and food trucks before heading in to another week.  I hope your weekend is everything you want as well!

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More Adventures in Fostering…and Boogie’s Happy Ending

We have successfully survived out first weekend as foster parents.  It had its highs and lows and ups and downs but at the end of the weekend Boogie has found an amazing home…and it’s not us J  I know we had many doubters who thought Boogie would end up the next member of the English family.  But instead Boogie will be leaving us on Thursday to move to Georgetown and start his new life with his amazing forever family.

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Fostering has been a very educational experience.  Boogie was a dog like no other.  We have been parents to a black lab golden retriever and a golden retriever that we got as itty bitty puppies.  Both had lived pretty charmed lives before coming to our home and came without any trauma or emotional baggage.  Boogie was a completely different story.  We have no idea what his life was before he got to us but we can tell it wasn’t good.  He was nervous and timid and afraid of everything except Paterno.  His second day with us involved a trip to the vet to find out what was going on with his ears and to check out a scratch on his leg.  They found a bacterial infection and he was immediately put on antibiotics.  The trip to the vet pretty much terrorized him and he retreated to his crate for the remainder of the day.  Friday he spent the day with Brandon and was showered with love and more importantly…treats!  We found that Boogie is pretty food motivated and was starting to take food out of our hands.  He still didn’t allow us to pet him but he was accepting bribes which was a good sign.  Saturday was another terrorizing event when the first family that was considering adopting him came to visit.  He hated that experience more than he hated Brandon and I.  He wouldn’t come out of his cage to meet them and when we finally pulled him out of his safe spot he just stood on his leash shivering with nervousness.  The family didn’t really seem interested in the intense time commitment it would take to get Boogie to the point of being a “real” dog and headed out pretty quickly letting us know they would call us if they were interested…they never called back (and we were okay with that).  The rest of Saturday he retreated back to his crate once again only coming out to eat and go outside.  On Sunday Boogies luck changed.  A second family came to meet Boogie and they immediately fell in love with him (he is pretty cute and lovable despite is current personality).  Boogie was his usual illusive self but even with that they loved him and could see him as part of their family.  For the first time I knew Boogie was going to be okay and had found his forever home. After meeting his new family Boogie was ready for some more alone time and once again retreated to his crate.  For the rest of the weekend we have been working with Boogie trying to get him more comfortable with his surrounding and people in hopes of a smoother transition to his forever home.  He has been making baby steps but often heads to his crate for sanctuary.  We are excited when Boogie chooses to be the same room as us for a couple of seconds or lets us touch him…like I said, baby steps.

The taking care of Boogie has been the easy part.  We know how to keep a dog healthy and safe so we just brought Boogie in to his family and treated him like our dog.  The difficult parts have been the emotional parts of fostering that we never consider.   Wondering if Boogie would get a family, meeting a family who was a horrible fit for him and wondering if the potential adopters would all be like that, thinking Boogie might live with us forever even though he wasn’t exactly the dog we wanted, and finally the relief of finding the perfect family for him.  Fostering can turn in to quite the emotional rollercoaster.   The first day or so I was so upset and even a little depressed that Boogie didn’t want anything to do with me and feeling so bad for the life he lived before making his way to Colorado.  But, I realized that I can’t focus on that I can only meet him where he is, be there for him, and not to take anything personal.  I was doing the best I could do.

We know that dogs like Boogie need a good family but he just wasn’t the best fit for our family.  Paterno wasn’t that excited about having a puppy who would only pay attention to him (Paterno enjoys snuggling and cuddling and had gotten used to being the center of attention) and we want a dog who will cuddle and let us touch them.  Also, I am pretty sure we want a female dog because we need to even up the boys vs. girls team around here!   Like I said fostering has been a very educational experience.  We were happy to share our home with Boogie but I think there is a part of us that is excited for him to go to his forever home on Thursday.   I am excited to be able to clean the house and doing laundry without scaring the bejesus out of Boogie and Paterno is looking forward to snoozing on the living room floor without being pounced on by a puppy!

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Adventures in Rescue Fostering

thumb_DSC_7248_1024Today would have been Nittany’s 13 birthday.  Thanks to Facebook I woke up with a ton of memories of past birthdays.  Throughout this process I have realized the power of posting things on Facebook.  In the moment you are just sharing a quick memory or giving people a little view in to your life.  Years later when the memories pop back up it can transport you back to a different time in your life and it brings back a wave of memories and emotions.  After losing a pet they can be bitter sweet memories with lots of smiles and tears.  While it can hurt at times I do like starting each day with these memories.

The point of this post is not to spend more time grieving but rather give an update on what we’ve been up to lately.  After we lost Nittany we couldn’t even imagine getting another dog.  But, as the weeks passed the house was feeling empty without a second pup.  Paterno has adjusted to being only dog but we were afraid he might be a little lonely.  We didn’t want to jump in to getting another dog but we did start seriously talking about potentially fostering dogs for a rescue.  (We have fostered before and that is how we ended up with Paterno – so we totally know that fostering can be a slippery slope that could bring a second dog in to our family permanently but we are determined for that not to happen this time.)  We talked a little about what breed of dog we would want to foster and ended up deciding our experiences with Nittany were amazing and we wanted to help other labs and lab mixes find their forever homes so we applied to be a foster family for the Rocky Mountain Lab Rescue.  After a phone interview and a home visit we were approved!  I completely understand why they have to go through the process of the interview and home visit but the entire time I just kept thinking isn’t the fact we have kept two dogs alive for 10+ years enough of a track record?!  Yes, our lab had recently died but it was for something that was not our fault and we gave her the best life right up until the end.  Yes, our other dog has a neurological disease, but again, totally not our fault and we have been successfully treating his condition for almost two years.

So fast-forward from getting approved to agreeing to take our first foster dog.  We got an email last Sunday with the information about the dogs that would be coming in on the transport this week.  After all the anticipation of applying for and getting approved to foster I somehow had gotten cold feet.  I wasn’t sure if we were ready for another dog yet, even on a temporary basis.  So, I didn’t respond to the first request for fosters and hoped that other foster families would step-up and take the dogs that came in this week.  As the beginning of the week wore on the emails got more urgent the guilt set in and on Tuesday afternoon I finally pulled the trigger and said that we would be available to foster this week and selected a cute 4-6 month old black lab mix named Boogie.  Tuesday night I went to the store and bought some puppy supplies (it’s been a REALLY long time since we had a puppy in the house) and got ready for the pup’s arrival on Wednesday.

Wednesday night after work we headed east of the city to the drop-off, pick-up spot.  We had to drive to the DIA area at rush hour – it was a great way to start the evening.  Paterno came along because the pick-up time was at the exact same time he needed his medicine.  They told us that the transport van would meet us at the Petco parking lot at 6pm and we patiently waited for a passenger van to arrive with the pups.  At a couple minutes after 6pm a moving van pulled up and someone jumped out, ran around to the back and opened the door to reveal cage after cage of dogs that had been rescued.  There were probably 30 dogs on the van all coming from points east and going to all the different rescues in the Denver metro area.  There were huge dogs and tiny dogs coming down the ramp of the van and going to their respective foster families.  Some dogs were so excited to be off the van they bounded down the ramp and other dogs that were so scared and timid they had to be carried.  After what felt like forever they finally unloaded Boogie.  Boogie was so nervous coming off the van and tried to ran from every loud noise and sudden move.  From the beginning we knew Boogie had the potential of being a handful.  After we let Boogie get a little comfortable and used to being off the van we had to get him checked out by the amazing Rocky Mountain Lab Rescue volunteers.  The checked him over and gave him his microchip.  Boogie has some strange bumps on his ears and a scratch on his tummy that the volunteers requested we get checked out by a vet.  After the initial excitement we introduced Boogie to Paterno (who became fast friends) and headed to the car for the ride back home.

During the car ride Boogie was a complete angel.  He just stared out the window at the passing scenery and seemed to be a little more comfortable.  When we arrived home his nerves returned and he was very nervous about everything in the house (except Paterno). Because he didn’t really seem comfortable insider he spent some of this first evening in the backyard chasing moths.  He seemed to feel more comfortable outside and we wanted him to be as comfortable as possible.  After it was too dark to see a black dog in the backyard (and we didn’t want to be the people who lose their first foster dog) we came inside and got Boogie settled in to his crate.  Boogie really seems to like his crate and chooses to go there whenever he gets nervous or afraid so we just made his crate available to him and let him settle in for the night.  IMG_4432

While we successfully made it through day one of fostering we knew there was a lot more to come…Continue to check in for your adventures in adopting.

With a lot of rescue dogs they don’t come with any history so you don’t really know where they came from or what their lives were before they got to Colorado.  There are so many things that could have happened to Boogie to make him so fearful and timid.  It was our job to make him as comfortable as possible until he can find his forever home.