It’s been a long time since I last wrote a post…seven months and ten days ago to be exact. I have a million excuses and
Category: exercise
What a Pain in the….FOOT?
In running you are always warned about doing too much, too fast. When a problem or injury occurs, it comes back to the reasoning that
Liar, Liar, Pants on Fire
In my last blog post (remember the one WEEKS ago when I said I would write more), I wrote “if you have time to complain
How Could I Forget this Feeling?!
This weekend was supposed to be a great weekend away. I was excited about the getaway but there was a lot that needed to be
The New Norm
I want to start by thanking everyone for their kind words and thoughts last week as our family was grieving the loss of Nittany. We
How Do I Get Back on the Wagon?
Have you ever seen the movie Groundhogs Day? Poor Bill Murray gets stuck in Punxsutawney, Pennsylvania on Groundhogs Day reliving the same day over and
The Jolly Runner 